Weigh In record (no journal entry) for 03 May 2021
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207.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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911 kcal
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Fat: 30.32g | Prot: 63.83g | Carb: 104.03g.
Breakfast: Splenda Stevia, Coffee, 2% Fat Milk, Kirkland Signature Himalayan Pink Salt, Scrambled Egg (Whole, Cooked) , Cinnamon , Bananas , Robin Hood Minute Oats. Snacks/Other: LeanFit Whey Protein, Cinnamon , Bananas , President's Choice Quick Oats. more...
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gaining 0.2 lb a week
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