Weigh In record (no journal entry) for 03 May 2021
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363.0 lb
Lost so far: 5.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1156 kcal
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Fat: 72.67g | Prot: 67.32g | Carb: 56.44g.
Breakfast: Boiled Egg. Lunch: Trader Joe's Southwest Salad, Cuties Mandarin Orange. Dinner: Cooked Green Cabbage, Johnsonville Brats Beer 'n Bratwurst Style . Snacks/Other: Hillshire Farm Deli Select Ultra Thin Smoked Ham. more...
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gaining 7.0 lb a week
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