Weigh In record (no journal entry) for 03 May 2021
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112.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1585 kcal
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Fat: 56.16g | Prot: 56.04g | Carb: 223.54g.
Breakfast: Souper Salad Sunflower Seeds, Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Dole Strawberry Lemonade, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Rice Pilaf, Chicken Breast, Unsweetened Iced Tea, Green String Beans. Snacks/Other: Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Souper Salad Sunflower Seeds, Coffee. more...
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losing 2.1 lb a week
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