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I dropped the ball at a bbq. 🤦🏻♂️ Time to get back on track because I refuse to go back to what I was before I began this journey.
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213.0 lb
Lost so far: 112.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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885 kcal
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Fat: 33.37g | Prot: 53.26g | Carb: 101.40g.
Breakfast: Great Value Banana Peppers, Skinnygirl Raspberry Vinaigrette Salad Dressing, Great Value Hamburger Dill Chips Pickles, Field Roast Chao Vegan Cheese, John Soules Foods Grilled Chicken Breast Strips with Rib Meat, Boiled Egg, Bell Peppers, Grape Tomatoes, Red Onions, Spinach . Lunch: Spinach , Lewis Bake Shop Healthy Life White Bread, Hamburger Dill Chips, Red Onions, Great Value Deluxe American Cheese, Great Value Fat Free Smoked Turkey Breast, Campbell's Condensed Chicken Noodle Soup. Dinner: Campbell's Condensed Chicken Noodle Soup. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
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gaining 0.9 lb a week
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