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Ok. Lets try again
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156.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 January 2014:
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1565 kcal
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Fat: 52.43g | Prot: 77.68g | Carb: 199.16g.
Breakfast: Apples, 1% Fat Milk, Oatmeal. Lunch: French Onion Soup, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Whole Wheat Bread, Swiss Steak, White Rice. Snacks/Other: Raisins, Walnuts, Reese's Miniature Peanut Butter Cups, Hard Candy, Red Vines Original Red Twists. more...
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1840 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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