Weigh In record (no journal entry) for 03 May 2021
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297.2 lb
Lost so far: 31.2 lb.
Still to go: 117.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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2040 kcal
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Fat: 78.92g | Prot: 94.28g | Carb: 238.03g.
Lunch: Cheese Pizza. Dinner: Frankfurter or Hot Dog on Bun, Hummus, Pita Bread. Snacks/Other: Plain Yogurt, Miso Soup, Oatmeal Cookies (with Raisins) . more...
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gaining 4.2 lb a week
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inmsweantitrust's weight history
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