Chelscha's Journal, 21 May 2011

Weigh In record (no journal entry) for 21 May 2011
146.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 May 2011:
1705 kcal Fat: 38.84g | Prot: 92.71g | Carb: 170.50g.   Breakfast: Cream (Half & Half, Fat Free), Sugar Free Syrup, About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub, GOLEAN Waffles - Original, Poached Egg. Lunch: Steamed Lentils. Dinner: NV Brut Champagne, Whole Wheat Tortilla, Hummus, Chicken Leg, Asian Marinated New York Strip, Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce, White Table Wine. Snacks/Other: Blueberries (Unsweetened, Frozen), Oikos Organic 0% Fat Greek Yogurt with Strawberry. more...

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