Weigh In record (no journal entry) for 03 May 2021
|
206.2 lb
Lost so far: 9.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2021:
|
685 kcal
|
Fat: 44.67g | Prot: 50.11g | Carb: 17.76g.
Breakfast: Coffee, Hillshire Farm Beef Polska Kielbasa, Mushrooms , Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Kroger Eggs (Large). Lunch: Great Value Romaine Lettuce, Great Value Steamable Broccoli & Cauliflower, Wal-Mart Top Sirloin Steak. Snacks/Other: A&W Diet Root Beer, Miyokos Vegan Cream Cheese. more...
|
gaining 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danirez21's weight history
|