kathyscoop's Journal, 03 May 2021

192.0 lb Lost so far: 57.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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942 kcal

Fat: 63.44g | Prot: 53.58g | Carb: 44.77g.   Breakfast: Aldi Breakfast Original Sausage Links, Egg. Lunch: Green Giant Fresh Baby Cut Carrots, Trader Joe's Raw Almonds, Ritz Whole Wheat Crackers, Bumble Bee Premium Light Tuna in Water (Pouch). Snacks/Other: Jif Natural Creamy Peanut Butter. more...

2262 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...