Weigh In record (no journal entry) for 03 May 2021
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156.3 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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1187 kcal
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Fat: 30.24g | Prot: 45.64g | Carb: 174.47g.
Breakfast: Tesco Strawberries, Fuel 10K Chocolate Granola, Activia Fat Free Vanilla Yogurt. Lunch: Ryvita Thins Three Cheese, Heinz Carrot & Coriander Soup. Dinner: Greggs Southern Fried Chicken Baguette. more...
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gaining 0.5 lb a week
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 Comments
On Saturday 1st I was weighing in at 72.6kg took the new month to start fresh and 1.7kg lighter today official weigh day!!
03 May 21 by member: jo pacy
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