Lenteliedjes's Journal, 13 January 2014

152.1 lb Lost so far: 18.7 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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841 kcal

Fat: 25.33g | Prot: 41.97g | Carb: 82.43g.   Lunch: Remia Aioli, Koffie, Volkoren Brood. Dinner: Optimel Yoghurt Griekse Stijl Framboos, Tafelwijn, Bertolli Lasagne Tradizionale, Cup-A-Soup Paddestoelen Drinkbouillon. Snacks/Other: Côte d'Or Chokotoff. more...

1934 kcal

Activities & Exercise: Desk Work - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...