Weigh In record (no journal entry) for 07 February 2011
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266.4 lb
Lost so far: 1.6 lb.
Still to go: 98.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 February 2011:
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1772 kcal
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Fat: 75.50g | Prot: 53.10g | Carb: 244.05g.
Breakfast: Go Lean Crunch! - Honey Almond Flax, coffee, CREAMER, FROZEN FRUIT, LIGHT AND FIT YOGURT. Lunch: LEAN POCKET. Snacks/Other: banana, real semi sweet chocolate chunks, CHEX MIX TREAT, Classic Potato Chips, Raisins, lance peanuts. more...
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3324 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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