Weigh In record (no journal entry) for 03 May 2021
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259.3 lb
Lost so far: 5.3 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1283 kcal
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Fat: 89.65g | Prot: 87.03g | Carb: 28.14g.
Breakfast: Aardbeien, Danone Oikos Natuur. Lunch: Kippenbout, Broccoli, Rode Paprika, Boni Sojascheuten. Dinner: Knorr Champignon Creme Soep. Snacks/Other: Chocomous Koolhydraat Arme. more...
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losing 1.0 lb a week
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