Weigh In record (no journal entry) for 03 May 2021
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184.3 lb
Lost so far: 47.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1848 kcal
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Fat: 119.31g | Prot: 105.98g | Carb: 89.36g.
Breakfast: Zupa Grzybowa, Flat white podwójna. Lunch: Winiary Majonez Dekoracyjny, Milk Land Ser Gouda w Plastrach. Dinner: Piątnica Serek Wiejski Naturalny, Mięso z Piersi Indyka. Snacks/Other: Tesco Mleko 3,2%, Jabłko. more...
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losing 0.1 lb a week
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