Weigh In record (no journal entry) for 03 May 2021
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138.2 lb
Lost so far: 13.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1762 kcal
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Fat: 59.75g | Prot: 78.21g | Carb: 244.37g.
Breakfast: Мёд, Хлопья Отрубей. Lunch: Kaufland Rapsöl, Томатная Паста, Körfez Joghurt 10% Fett, Вареники с Картофелем. Dinner: WellMix Protein Riegel Banane, Запеченная или Жаренная Рыба. Snacks/Other: Zetti Edel Bitter 85% Kakao. more...
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losing 0.6 lb a week
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yliyapchelnikova's weight history
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