Weigh In record (no journal entry) for 03 May 2021
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256.0 lb
Lost so far: 10.8 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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869 kcal
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Fat: 27.72g | Prot: 57.62g | Carb: 91.66g.
Lunch: Süßkartoffel, Alnatura Rote Linsen, Alnatura Sojaschnetzel. Dinner: Chiquita Banane, Florette Feldsalat , Kirschtomaten, Olivenöl, Sojade Alternative zu Quark, Gefrorene Erdbeeren, Alnatura Apfelessig, Züger Bio Hirtenkäse Laktosefrei, Schubert Karottenbrot, Zwergenwiese Kräuter-Tomate Streich. more...
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losing 6.2 lb a week
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