立宝( 饮食记录)'s Journal, 03 May 2021

Weigh In record (no journal entry) for 03 May 2021
129.0 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed N/A.

Diet Calendar Entry for 03 May 2021:
1071 kcal Fat: 25.31g | Prot: 90.00g | Carb: 122.67g.   Breakfast: 伊利 金典低脂纯牛奶, 花生酱, 桃李 焙软全麦切片面包, 红富士苹果. Lunch: 面筋, 杂粮饭, 蒜苔, 清美 厚百叶, 香菇, 鸡腿(不吃皮). more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



立宝( 饮食记录)'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.