Weigh In record (no journal entry) for 03 May 2021
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143.7 lb
Lost so far: 26.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1236 kcal
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Fat: 82.78g | Prot: 36.50g | Carb: 92.26g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Beetroot, Lettuce, Celery, Pickled Pork, Tomatoes, Tea with Milk. Dinner: Tea with Milk, White Rice, Curried Sausage. Snacks/Other: Coffee & Cream, Gala Apples, Coffee & Cream, Gala Apples, Coffee & Cream, Gala Apples, Coles Australian Beef Thin BBQ Sausages, Coffee & Cream. more...
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steady weight
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Black Bess's weight history
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