Weigh In record (no journal entry) for 13 January 2014
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258.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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820 kcal
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Fat: 6.00g | Prot: 29.00g | Carb: 169.00g.
Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D, General Mills Honey Nut Cheerios. Lunch: Healthy Choice Cafe Steamers General Tso's Spicy Chicken. Snacks/Other: Chiquita Banana, Chiquita Banana. more...
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gaining 0.2 lb a week
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ejholm's weight history
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