Weigh In record (no journal entry) for 03 May 2021
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151.2 lb
Lost so far: 10.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1005 kcal
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Fat: 77.99g | Prot: 46.29g | Carb: 11.44g.
Breakfast: Black Tea, Coffee, Western Star Thickened Cream, Peanut Butter, Butter. Lunch: Pura Thickened Cream, Coffee, Coles Sliced White Hungarian Salami. Dinner: Celery , Coles Tasty Cheddar Shredded, Prosecco, Chicken Stock , Coles Sliced White Hungarian Salami. more...
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gaining 7.7 lb a week
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