Weigh In record (no journal entry) for 02 May 2021
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219.8 lb
Lost so far: 17.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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2660 kcal
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Fat: 56.14g | Prot: 203.97g | Carb: 331.18g.
Breakfast: Legion Whey+ Chocolate Peanut Butter, Horizon Organic Fat Free Milk with DHA Omega-3. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Lundberg Sushi Rice, 365 Everyday Value Organic Mixed Mushrooms. Snacks/Other: Jimmy John's #12 Beach Club (No Mayo). more...
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losing 0.2 lb a week
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