Weigh In record (no journal entry) for 02 May 2021
|
162.4 lb
Lost so far: 41.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2021:
|
569 kcal
|
Fat: 21.37g | Prot: 60.36g | Carb: 35.85g.
Breakfast: Vital Proteins Collagen Peptides, Coffee with Milk. Lunch: Coffee with Milk, Tomatoes, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Dinner: Sonic Grilled Onions, Tomatoes, Mixed Salad Greens, Fulton Valley Farms Organic Chicken Boneless Skinless Breast. Snacks/Other: Vitavigor Breadsticks , Apples . more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babslynn's weight history
|