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🙄
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163.6 lb
Lost so far: 22.9 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1444 kcal
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Fat: 52.50g | Prot: 50.22g | Carb: 198.80g.
Breakfast: Uno Tam Buğday Ekmek, Simbat Soslu Cips Fıstık, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Yayla Meksika Soslu Pilaki, Elma, Muz. Dinner: Fırında Kabak, Közlenmiş Patlıcan. Snacks/Other: Dut Kurusu. more...
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gaining 1.1 lb a week
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