Weigh In record (no journal entry) for 30 April 2021
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100.2 lb
Lost so far: 21.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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202 kcal
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Fat: 8.23g | Prot: 8.65g | Carb: 24.59g.
Breakfast: Banana Caturra, Power One Pasta de Amendoim Integral, Nutrella Pão Integral 14 Grãos . more...
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losing 3.2 lb a week
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Chris Moreira81's weight history
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