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13.7% grasa
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161.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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2605 kcal
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Fat: 91.61g | Prot: 145.03g | Carb: 296.86g.
Breakfast: Huevo, Belmont Aceite Vegetal, Marco Polo Maní con Pasas, Frutisa Cranberries Deshidratados, Barcel Takis Xplosion, Selecta Harina con Polvos de Hornear. Lunch: Soprole Protein + Natural, Rana Gnocchi de Papa, Verduras Salteadas, Barilla Pomodoro Italiano Basilico, Salmón al Horno o a la Parrilla. Dinner: Peras, Plátano, Loncoleche Protein Milk Extra Proteina, Quaker Avena Instantánea, Quillayes Yoghurt Premium Griego Natural Azucarado, Body Fortress Super Advanced Whey Protein Vainilla, Soprole Uno al Día. Snacks/Other: Great Value Maple Creme Cookies, La Fête Bombones. more...
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losing 3.1 lb a week
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