Lyds Mom's Journal, 02 May 2021

170.2 lb Lost so far: 32.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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905 kcal

Fat: 44.84g | Prot: 39.28g | Carb: 105.88g.   Breakfast: Hershey's Sugar Free Chocolate Syrup, Coffee, Organic Valley Organic Half & Half, Green Smoothie. Lunch: Red Lobster Bloody Mary, Uno Chicago Grill Fish and Chips, Ore-Ida Golden Tater Tots. more...

2067 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...