Weigh In record (no journal entry) for 02 May 2021
|
201.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2021:
|
2446 kcal
|
Fat: 104.59g | Prot: 72.32g | Carb: 315.23g.
Breakfast: General Mills Honey Nut Cheerios, 2% Fat Milk. Lunch: Mayonnaise , White Bread , Chicken Breast. Dinner: Dairyland 14% Sour Cream, Cheemo Perogies. Snacks/Other: Nestle Coffee Crisp (38g), Red Bull Red Bull (248 ml), Pepperidge Farm Goldfish Flavour Blasted, Old Dutch Arriba Nacho Cheese Chips, Lindt Lindor. more...
|
|
2375 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schmemily's weight history
|