Weigh In record (no journal entry) for 02 May 2021
|
197.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2021:
|
1867 kcal
|
Fat: 71.50g | Prot: 61.00g | Carb: 243.00g.
Breakfast: Quaker Cap'n Crunch's Peanut Butter Crunch, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Great Value 2% Reduced Fat Milk. Lunch: Great Value Finely Shredded Fiesta Blend Cheese, Daisy Sour Cream, Old El Paso Fat Free Refried Beans, Chi-Chi's Taco Meat , Flour Tortillas (Burrito Size). Dinner: Schwan's Chicken Casserole, Sue Bee Honey, Land O'Lakes Spreadable Butter with Canola Oil, Pillsbury Golden Layers Buttermilk Biscuits. Snacks/Other: BodyArmor Fruit Punch Super Drink (12 oz), Publix Chocolate Chip Cookies. more...
|
|
2452 kcal
|
Activities & Exercise:
Yard Work (gardening) - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rprielipp's weight history
|