Weigh In record (no journal entry) for 02 May 2021
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144.2 lb
Lost so far: 24.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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935 kcal
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Fat: 50.85g | Prot: 43.90g | Carb: 77.33g.
Breakfast: بقلاوة. Dinner: لحم الضأن (الخروف), شوربة العدس, ملفوف محشي. Snacks/Other: Pringles Classic Paprika, Giotto Giotto, بسكويت كامل القمح, بقلاوة, Halloren Halloren Kugeln Schoko-Caramel, شاي. more...
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losing 0.3 lb a week
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