Weigh In record (no journal entry) for 02 May 2021
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149.8 lb
Lost so far: 41.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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2097 kcal
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Fat: 94.50g | Prot: 111.00g | Carb: 115.50g.
Breakfast: Full Circle Vanilla Almond Milk Unsweetened, Hershey's Special Dark Cocoa Powder, Equate Plant Based Protein Powder Vanilla. Lunch: Nice Whole Raw Almonds, 365 Cauliflower Crust Cheese Pizza , Old Wisconsin Turkey Snack Bites. Dinner: Dove Dark Chocolate Miniatures. Snacks/Other: Fritos Original Corn Chips, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Haribo Gold-Bears Gummi Candy, Vodka, Michelob Organic Seltzer. more...
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1977 kcal
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Activities & Exercise:
Shopping - 51 minutes, Weights - 46 minutes, Resting - 16 hours and 28 minutes, Sleeping - 5 hours and 55 minutes. more...
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losing 3.3 lb a week
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