Weigh In record (no journal entry) for 02 May 2021
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204.5 lb
Lost so far: 11.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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430 kcal
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Fat: 25.73g | Prot: 43.49g | Carb: 4.09g.
Breakfast: Coffee, Kroger Eggs (Large), Johnsonville Sausage Patty. Lunch: Great Value Steamable Broccoli & Cauliflower, Pork Chops (Top Loin, Boneless) . more...
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losing 7.4 lb a week
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