Weigh In record (no journal entry) for 18 May 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1484 kcal
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Fat: 51.26g | Prot: 36.92g | Carb: 235.98g.
Breakfast: Chai, Saravana Bhavan Peanut Chutney, Hommade Rice Idli. Lunch: Priya Ginger Pickle, Dal, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Wheat Chapati. Dinner: Haldiram's Panchratan Mixture, Puffed Rice. Snacks/Other: Priya Ginger Pickle, Hommade Rice Idli, Chai. more...
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1925 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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