Weigh In record (no journal entry) for 13 January 2014
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113.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2014:
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1483 kcal
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Fat: 49.68g | Prot: 36.69g | Carb: 206.87g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Homemaid Sucre à la Crème, Jell-O Fruit Fiesta, IGA Tartinade aux Oeufs, Breton Bouchées Ail et Parmesan, V8 V-Go Smooth & Seasoned. Dinner: Homemaid Sucre à la Crème, Oignons Rouges, P'tit Québec Cheddar Très Doux, Boston Pizza Boston's Pizza Bread, Bud Lime Lime-A-Rita. Snacks/Other: Kraft Handi-Snacks, Nestle Pure Life Splash Cherry Berry, Sirop d'Erable, Yoplait Source Dessert Selection , Sprite Sprite Zero , Homemaid Sucre à la Crème, Eau de Robinet. more...
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1262 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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