Weigh In record (no journal entry) for 07 February 2011
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203.0 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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274 kcal
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Fat: 13.09g | Prot: 32.17g | Carb: 5.45g.
Breakfast: Atkins Advantage Cafe Mocha Shake, Coffee (Brewed From Grounds) . Lunch: Lettuce, Turkey. more...
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gaining 3.5 lb a week
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