Weigh In record (no journal entry) for 02 May 2021
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163.4 lb
Lost so far: 13.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1258 kcal
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Fat: 76.30g | Prot: 57.85g | Carb: 91.66g.
Breakfast: Oliwa z Oliwek, Sottile Gusto Mozzarella Light, Napój Sojowy Naturalny, Kawa. Lunch: Zielona Fasolka Szparagowa, Sos Pieczarkowy, Rosół z Makaronem. Dinner: Sos Pieczarkowy, Kluski Śląskie. Snacks/Other: Orzeszki Ziemne, Kinder Bueno Mini, Wawel Czekolada. more...
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1961 kcal
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Activities & Exercise:
Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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