Catie Lynn's Journal, 13 January 2014

115.9 lb Lost so far: 2.1 lb.    Still to go: 2.9 lb.    Diet followed 100%.

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208 kcal

Fat: 17.60g | Prot: 7.20g | Carb: 8.40g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's Just a Handful of Raw Almonds, Lipton Black Tea Bags. more...

1471 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...