HskerGirl's Journal, 13 January 2014

Weigh In record (no journal entry) for 13 January 2014
113.4 lb Lost so far: 5.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2014:
1429 kcal Fat: 72.51g | Prot: 77.81g | Carb: 114.00g.   Breakfast: Part Skim Mozzarella Cheese, Sugared Cake Donuts, Cinnamon Roll, Lemongrass Basil Chicken, Blue Cheese Crumbles, Lettuce. more...
1707 kcal Activities & Exercise: Standing - 1 hour, Driving - 3 hours, Sleeping - 8 hours, Sitting - 4 hours, Desk Work - 8 hours. more...
gaining 5.6 lb a week

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