Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
HskerGirl
Journal
13 Jan 14
HskerGirl's Journal, 13 January 2014
HskerGirl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 January 2014
113.4 lb
Lost so far:
5.6 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2014:
1429 kcal
Fat: 72.51g | Prot: 77.81g | Carb: 114.00g.
Breakfast:
Part Skim Mozzarella Cheese, Sugared Cake Donuts, Cinnamon Roll, Lemongrass Basil Chicken, Blue Cheese Crumbles, Lettuce.
more...
1707 kcal
Activities & Exercise:
Standing - 1 hour, Driving - 3 hours, Sleeping - 8 hours, Sitting - 4 hours, Desk Work - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
HskerGirl's weight history
view complete history