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craving for crisps....
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163.1 lb
Lost so far: 6.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2014:
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1283 kcal
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Fat: 36.65g | Prot: 56.28g | Carb: 197.71g.
Breakfast: Walnuts, Fruit Juice, Almonds. Lunch: Mixed Vegetable Juice (Vegetables Other Than Tomato), Tea with Milk and Sugar, Sweet Cherries, Grapes, Sapodilla, Bananas. Dinner: Large or Small Curd Creamed Cottage Cheese, Khichdi, Scrambled Egg (Whole, Cooked). more...
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1958 kcal
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Activities & Exercise:
Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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