MobileGoo's Journal, 01 May 2021

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Weigh In record (no journal entry) for 01 May 2021

222.6 lb Lost so far: 42.4 lb. Still to go: 52.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2021:

1195 kcal

Fat: 72.39g | Prot: 72.29g | Carb: 64.95g. Breakfast: Bananas. Dinner: No Name Crispy Southern Chicken Breast, Crispy Southern Chicken 1 Thigh. more...

2990 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 40.6 lb a week

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MobileGoo's Journal, 01 May 2021

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