Weigh In record (no journal entry) for 01 May 2021
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202.0 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1805 kcal
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Fat: 110.90g | Prot: 68.10g | Carb: 139.50g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Strawberry Preserves (Winco Foods), 100%Whole Wheat Bread, Oscar Mayer Turkey Bacon (15g). Lunch: Chili's Bacon Chicken Ranch Quesadilla. more...
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losing 0.1 lb a week
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Mariah Nichols's weight history
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