Weigh In record (no journal entry) for 01 May 2021
|
251.3 lb
Lost so far: 8.8 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2021:
|
1498 kcal
|
Fat: 48.16g | Prot: 83.30g | Carb: 184.92g.
Breakfast: Tomatoes, Coffee, Banana, Christie Fig Newtons. Lunch: Christie Fig Newtons, Hellmann's Real Mayonnaise, Kraft Cheese Slice, Egg, White Bread . Dinner: Christie Fig Newtons, Cass’s Chicken Casserole. Snacks/Other: Danone Oikos Strawberry Greek Yogurt, Cabbage Roll Casserole. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grammalaura's weight history
|