Weigh In record (no journal entry) for 01 May 2021
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123.9 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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2735 kcal
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Fat: 64.38g | Prot: 117.31g | Carb: 412.13g.
Breakfast: Delizie del Sole Albume d'uovo Pastorizzato , Nocciolove Original, Alpro Soya Latte di Soia, Max Protein Farina di Avena Butter Biscuit, Crownfield Fiocchi d'avena, Land Pathos Yogurt Colato Greco Bianco 0% (150g), Paneangeli Gocce di Cioccolato, Lindt Excellence 70% Cacao . Lunch: Mandorle, Eurospin Glassa Aceto Balsamico, Fresche Fette Petto di Pollo, Italiamo Olio Extra Vergine d'oliva, Bietola, Delizie del Sole Orzo, Arance, Carote. Dinner: Saper di Sapori Patatine Rosmarino, Esselunga Contorno di Verdure Grigliate, Fragole, Pizza Margherita. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Lindt Excellence Orange Intense, Land Pathos Yogurt Colato Greco Bianco 0%, Alpro Soya Latte di Soia, Fitporn Farina di Avena Nocciutella, Banana. more...
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losing 2.3 lb a week
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