Weigh In record (no journal entry) for 08 February 2011
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176.4 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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228 kcal
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Fat: 6.45g | Prot: 9.99g | Carb: 30.37g.
Breakfast: Whole Milk, Weetbix. more...
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losing 0.8 lb a week
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Crysalismum's weight history
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