annagail's Journal, 07 February 2011

not sure if I've really lost weight, because I know I'm still dehydrated from being sick. Well, I'm getting back on track with no alcohol, starting today. I don't "plan" to drink again until the weekend of the 18th. That will give me 12 days of not drinking, eating right, and exercising. Hope I can stick to it and keep losing!

151.0 lb Lost so far: 11.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 47.90g | Prot: 61.07g | Carb: 175.08g.   Breakfast: vegetable soup, Coffee (Brewed From Grounds), Soymilk Creamer, sugar. Lunch: vegetable soup. Dinner: cheese pizza. Snacks/Other: gazpacho. more...

1668 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...