abby031's Journal, 01 May 2021

251.0 lb Lost so far: 20.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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753 kcal

Fat: 28.45g | Prot: 45.63g | Carb: 75.63g.   Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Hormel Spam Lite, ConAgra Foods Egg Beaters, Boston Market Cornbread. Lunch: Stew. Dinner: Sargento Deli Sliced Gouda Cheese. Snacks/Other: Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla). more...

600 kcal

Activities & Exercise: Water Aerobics - 43 minutes, Google Fit - 23 hours and 17 minutes. more...