Weigh In record (no journal entry) for 01 May 2021
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106.4 lb
Lost so far: 0.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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892 kcal
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Fat: 22.50g | Prot: 11.00g | Carb: 161.25g.
Breakfast: Fiber One 70 Calories Brownie. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Kellogg's Rice Krispies Treats Strawberry, Crunch Pak Tart Apples and Salted Caramel, Fiber One 70 Calories Brownie, Starbucks Dragon Drink (Grande), Fiber One 70 Calories Brownie, Archer Farms Fuji Apples, Danimals Yogurt Smoothies. more...
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gaining 7.7 lb a week
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