Jimbo78255's Journal, 07 February 2011

226.0 lb Lost so far: 25.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 46.12g | Prot: 89.89g | Carb: 88.25g.   Breakfast: butter, sourdough bread, poached egg. Lunch: frigo cheese heads, spicy v8, hormel compleats salisbury. Dinner: top round, brown rice, tofu. more...

2634 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 26 minutes, Resting - 16 hours, Sleeping - 7 hours and 34 minutes. more...