Weigh In record (no journal entry) for 01 May 2021
|
142.5 lb
Lost so far: 72.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2021:
|
2107 kcal
|
Fat: 87.46g | Prot: 73.17g | Carb: 252.95g.
Breakfast: Warburtons Gluten Free White Sandwich Thins, Heinz Reduced Salt & Sugar Tomato Ketchup, Fried Egg without Fat, Innocent Strawberries, Blackberries & Raspberries Smoothie For Kids. Lunch: Yutaka Wasabi Paste, Sushi with Vegetables, Sushi with Vegetables rolled in Seaweed, Chicago's Best (Costco) 1/4Lb Jumbo Beef Frankfurters, Bear Raspberry Yo Yo. Dinner: Violife Original Flavor Block, Newman's Own Italian Dressing, The Foodie Market Edamame & Mung Bean Fettuccine, Ratatouille, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Chocolate Cake (with Chocolate Icing) , Pepsi Pepsi Max Cherry, Tetley Peppermint Tea. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizzy E's weight history
|