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😑Hallo Wasser 😞
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173.5 lb
Lost so far: 44.5 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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1221 kcal
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Fat: 27.32g | Prot: 116.73g | Carb: 133.17g.
Breakfast: Ja! Kaffee-Weißer, Zucker, Kaffee. Lunch: More Nutrition Total Vegan Protein Chocolate Fudge, More Nutrition Total Protein Bananenmilch. Dinner: Aldi Paprika, Gurke (mit Schale), Goldessa Körniger Frischkäse Light, Balsamico, Edeka Mozzarella Light, Rispentomaten. Snacks/Other: Birnen, Nektarinen, Äpfel, Ehrmann Protein Pudding, Limette, Aldi Ginger Ale. more...
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gaining 2.0 lb a week
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