Weigh In record (no journal entry) for 18 April 2009
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264.4 lb
Lost so far: 8.6 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2009:
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978 kcal
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Fat: 8.28g | Prot: 46.43g | Carb: 169.24g.
Breakfast: Quick 1 Minute Oats, Raisins (Seedless), 100% Pure Orange Juice, Fat Free Milk. Lunch: Pork Loin (Tenderloin), white rice. Dinner: Pork Loin (Tenderloin), Deluxe Steamers Italian Vegetables. more...
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losing 1.4 lb a week
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dominicana1125's weight history
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